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Grilled Chicken Skewers with Vegetables

These grilled chicken skewers are made by threading juicy, marinated chicken pieces with colorful bell peppers and red onions onto skewers, then cooking them over high heat until charred and smoky. The final dish boasts tender, flavorful chicken with crisp, smoky vegetables, perfect for a backyard barbecue or casual dinner. The process emphasizes marinating, grilling, and turning the skewers for even, flavorful charring.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Grilling
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 2 pounds boneless, skinless chicken breasts cut into 1-inch pieces
  • 2 red or yellow bell peppers cut into 1-inch pieces
  • 1 red onion red onion cut into 1-inch chunks
  • 1 lemon lemon zest and juice
  • 3 tablespoons olive oil good quality
  • 3 cloves garlic minced
  • 2 tablespoons fresh herbs parsley or cilantro, chopped

Equipment

  • Skewers
  • Grill
  • Bowl
  • Tongs

Method
 

  1. Combine lemon zest, lemon juice, olive oil, minced garlic, chopped herbs, and a pinch of salt in a bowl to create the marinade. Whisk until well blended and fragrant.
  2. Add the chicken pieces to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
  3. Preheat your grill to medium-high heat, until hot and slightly smoky.
  4. Thread the marinated chicken pieces onto skewers, alternating with pieces of bell peppers and red onion for color and flavor.
  5. Place the skewers on the grill, listening for the sizzle as the chicken hits the hot grates. Cook for about 6-8 minutes per side, turning every few minutes with tongs to ensure even charring.
  6. Watch for golden-brown edges and listen for steady crackling; the chicken should be cooked through with a smoky exterior.
  7. Remove the skewers from the grill and let rest for 5 minutes, allowing juices to redistribute for tender bites.
  8. Serve the skewers hot, garnished with extra herbs or lemon wedges if desired, and enjoy the smoky, flavorful bites.