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Keto Chicken Soup

This keto-friendly chicken soup is a comforting, nourishing dish made with shredded chicken, aromatic vegetables, and smoky spices. It features a clear, flavorful broth with a tender, shredded chicken base, finished with fresh herbs for brightness. The final texture is warm, soothing, and lightly hearty, perfect for a quick, satisfying meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 2 cups shredded cooked chicken preferably from cooked chicken breasts or thighs
  • 1 medium onion chopped
  • 2 stalks celery chopped
  • 3 cloves garlic minced
  • 4 cups low-sodium chicken broth
  • 1 teaspoon smoked paprika or chipotle for more heat
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • 1/4 cup fresh parsley chopped, for garnish
  • 1 tablespoon lemon juice optional, for brightness

Equipment

  • Large pot
  • Sharp knife
  • Wooden spoon
  • Measuring spoons

Method
 

  1. Heat a tablespoon of olive oil in a large pot over medium heat until shimmering and fragrant.
  2. Add the chopped onion and celery to the pot. Sauté, stirring occasionally, until they become translucent and slightly tender, about 5 minutes. The vegetables will give off a fragrant aroma and start to soften.
  3. Add the minced garlic to the vegetables and cook for another minute, until fragrant and slightly golden.
  4. Stir in the shredded chicken and sprinkle with smoked paprika, salt, and pepper. Mix well to coat the chicken evenly with the spices.
  5. Pour in the chicken broth and bring the mixture to a gentle simmer. Once bubbling, reduce the heat and let it cook uncovered for about 20 minutes, skimming off any foam that rises to the surface.
  6. Remove the pot from heat. Taste and adjust salt and pepper as needed, then stir in the chopped parsley and lemon juice for a fresh, bright finish.
  7. Ladle the hot soup into bowls, ensuring each serving has plenty of shredded chicken and vegetables, and enjoy this cozy, keto-friendly dish.