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Pumpkin Spice Smoothie

This pumpkin spice smoothie combines ripe pumpkin, frozen fruit, and warm spices blended into a creamy, velvety drink. The mixture has a smooth texture with a fragrant aroma, showcasing vibrant autumnal flavors and a slightly thick consistency, perfect for quick mornings or afternoon refreshment.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 180
Ingredients Equipment Method

Ingredients
  

  • 1 cup frozen pumpkin chunks preferably cooked and cooled
  • 1 cup frozen banana slices
  • 1/2 cup almond milk or your favorite plant-based milk
  • 1 teaspoon ground cinnamon freshly ground for best aroma
  • 1/2 teaspoon ground ginger optional, for extra warmth
  • 1/4 teaspoon ground cloves or a pinch of nutmeg
  • 1 tablespoon maple syrup adjust to taste

Equipment

  • Blender
  • Measuring cups and spoons

Method
 

  1. Add the frozen pumpkin, banana slices, and almond milk to your blender, ensuring even distribution for smooth blending.
  2. Sprinkle in the ground cinnamon, ginger, and cloves over the ingredients in the blender. These warm spices will fill your kitchen with cozy aromas.
  4. Secure the lid on the blender and blend on high until the mixture is completely smooth and creamy, about 30-45 seconds. Listen for the gentle hum and look for a velvety texture.
  5. Stop the blender and check the consistency. If it’s too thick, add a splash more almond milk and pulse briefly until you reach your desired texture.
  6. Pour the smoothie into glasses, revealing a vibrant orange color and inviting aroma of spices.
  7. Garnish with a light dusting of cinnamon or a sprinkle of toasted pumpkin seeds for added crunch and visual appeal.
  8. Serve immediately and enjoy the cozy, spiced flavors of this autumn-inspired treat.