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Roasted Sweet Potato and Black Bean Soup

This soup combines roasted sweet potatoes with cooked black beans, blended into a smooth, vibrant orange base with a subtle smokiness and earthy sweetness. It features a thick, velvety texture and a hearty, comforting appearance, perfect for cozy meals. The preparation involves roasting, sautéing, blending, and simmering to develop rich flavors.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 230

Ingredients
  

  • 2 large sweet potatoes peeled and cubed
  • 1 tablespoon olive oil for roasting and sautéing
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1 teaspoon smoked paprika adds smoky flavor
  • 4 cups vegetable broth
  • 1 can (15 oz) black beans rinsed and drained
  • to taste salt and pepper
  • optional lime juice or coconut milk for balancing flavors if needed

Equipment

  • Baking sheet
  • Blender or immersion blender
  • Large pot
  • Stirring spoon

Method
 

  1. Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with a drizzle of olive oil and spread them out on a baking sheet. Roast for about 25-30 minutes until they are tender and slightly caramelized around the edges.
  2. While the sweet potatoes are roasting, heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until it turns translucent and fragrant.
  3. Add the minced garlic and smoked paprika to the onions, stirring constantly for about 30 seconds until the garlic is fragrant and slightly golden.
  4. Pour in the vegetable broth and bring the mixture to a gentle simmer. Once the roasted sweet potatoes are ready, add them directly to the pot and give everything a good stir.
  5. Use an immersion blender to blend the soup directly in the pot until smooth and velvety, or carefully transfer the mixture to a blender and puree until creamy.
  6. Return the blended soup to a gentle simmer and add the rinsed and drained black beans. Let the soup cook for another 5 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
  7. Taste the soup and adjust the seasoning as needed. If desired, add a squeeze of lime juice or a splash of coconut milk to brighten and enrich the flavor.
  8. Serve the soup hot, garnished with fresh herbs if you like, and enjoy its vibrant color and comforting warmth.