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Vegetable Kadai

Vegetable Kadai is a vibrant Indian dish that features a medley of fresh vegetables cooked with a fragrant spice blend and a hint of sweetness. The dish is prepared by sautéing vegetables until tender-crisp, then simmering them in a spiced tomato-based sauce that develops a rich, layered flavor with a slightly smoky aroma. The final presentation is colorful and glossy, with vegetables coated in a flavorful, aromatic gravy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian
Calories: 180

Ingredients
  

  • 2 tbsp vegetable oil for sautéing
  • 1 tsp cumin seeds for flavoring oil
  • 1 large onion diced
  • 1 tbsp grated ginger fresh
  • 2 cloves garlic minced
  • 1 bell pepper chopped, any color
  • 1 medium tomato ripe, diced or canned diced
  • 1 tsp ground coriander toasting enhances aroma
  • 1 tsp cumin powder
  • 0.5 tsp garam masala
  • 0.5 cup water or vegetable stock to adjust sauce consistency
  • to taste salt and pepper
  • 2 tbsp chopped fresh coriander for garnish

Equipment

  • Wok or large skillet
  • Chopping board and knife
  • Spatula or wooden spoon
  • Measuring spoons and cups

Method
 

  1. Heat a wok or large skillet over medium-high heat and add the vegetable oil. When shimmering, toss in the cumin seeds and let them crackle for about 30 seconds, releasing a fragrant aroma.
  2. Add the diced onion and cook, stirring frequently, until translucent and just starting to turn golden, about 3-4 minutes. The smell should turn sweet and savory as the onions soften.
  3. Stir in the grated ginger and minced garlic, cooking for about 30 seconds until fragrant. You’ll notice a warm aroma filling the air, signaling the spices are blooming.
  4. Add the chopped bell pepper and diced tomato to the pan. Cook for 5-6 minutes, stirring occasionally, until the vegetables are tender-crisp and the tomato has released its juices, bubbling gently.
  5. Stir in the ground coriander, cumin powder, and garam masala. Toast the spices for about 1 minute, allowing their aroma to intensify and the spices to bloom, coating the vegetables evenly.
  6. Pour in water or vegetable stock, stirring to loosen the mixture and create a sauce. Reduce the heat to medium and let it simmer for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  7. Season with salt and pepper to taste. For brightness, add a squeeze of lemon juice if desired. Give everything a gentle stir to combine.
  8. Turn off the heat and sprinkle the chopped fresh coriander over the top. Let the dish rest uncovered for 2 minutes to allow the flavors to settle and deepen.
  9. Serve your Vegetable Kadai hot with steamed rice or warm naan, enjoying the vibrant colors, fragrant spices, and balanced textures.