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Vegetable Teriyaki

Vegetable teriyaki is a vibrant stir-fry featuring seasonal vegetables coated in a glossy, savory-sweet sauce. The dish is cooked quickly in a hot skillet or wok, resulting in tender-crisp vegetables with caramelized edges and a flavorful glaze. It’s a colorful, textured dish that balances freshness with comforting richness.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Japanese
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups mixed seasonal vegetables (such as carrots, bell peppers, broccoli, mushrooms) sliced into uniform bite-sized pieces
  • 3 tablespoons soy sauce preferably dark soy for richness
  • 1 tablespoon honey or maple syrup for sweetness and caramelization
  • 1 teaspoon fresh grated ginger adds zing and warmth
  • 2 cloves garlic minced
  • 1 teaspoon cornstarch to thicken the sauce
  • ¼ cup water
  • 1 tablespoon oil such as vegetable or canola oil

Equipment

  • Wok or large skillet
  • Spatula
  • Measuring spoons and small bowl
  • Knife
  • Cutting board

Method
 

  1. Prepare a small bowl by whisking together soy sauce, honey, cornstarch, and water until smooth; set aside.
  2. Heat your wok or skillet over medium-high heat until shimmering, then add the oil. Once hot and bubbling, toss in the minced garlic and grated ginger, cooking for about 30 seconds until fragrant and slightly golden.
  3. Add the sliced vegetables to the pan, spreading them out evenly. Stir-fry for 2-3 minutes, until the vegetables are vibrant, slightly softened, and beginning to char at the edges.
  4. Pour the prepared sauce over the vegetables, stirring quickly to coat everything evenly. You’ll notice the sauce start to thicken and turn glossy as it hits the hot pan, about 1-2 minutes.
  5. Cook for another minute, ensuring the vegetables are tender-crisp and the sauce has a beautiful caramel sheen. If it thickens too much, add a splash of water to loosen it up.
  6. Remove from heat and let rest for a minute, allowing the flavors to meld and the sauce to set slightly. Serve hot, garnished with sliced green onions or sesame seeds if desired.

Notes

Use seasonal vegetables for the best flavor and texture. Adjust sweetness or saltiness by varying honey or soy sauce. For extra aroma, drizzle with a little toasted sesame oil just before serving.