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Creamy Broccoli Pasta

This creamy broccoli pasta combines tender, vibrant broccoli with al dente pasta coated in a luscious, smooth sauce made from pureed broccoli, garlic, and pantry staples. The dish boasts a velvety texture with a bright lemon finish, all achieved with simple techniques that elevate humble ingredients into comforting yet fresh-tasting comfort food.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Homemade
Calories: 450

Ingredients
  

  • 12 oz pasta (rigatoni or orecchiette) sturdy shape that holds sauce
  • 1 head broccoli cut into small florets
  • 2 cloves garlic minced
  • 0.5 cup pasta water reserved from cooking pasta
  • 0.25 cup whole milk or sour cream for richness
  • 1 tablespoon olive oil for sautéing and finishing
  • 1 small lemon juice only, freshly squeezed
  • 0.25 cup Parmesan cheese freshly grated, optional
  • to taste salt and pepper for seasoning

Equipment

  • Large pot
  • Skillet
  • Blender or immersion blender
  • Measuring cups and spoons
  • Tongs or pasta fork

Method
 

  1. Bring a large pot of salted water to a boil, then add the pasta and cook until just shy of al dente, about 8 minutes. Drain, reserving about half a cup of pasta water.
  2. While the pasta cooks, chop the broccoli into small florets. In a skillet over medium heat, heat a tablespoon of olive oil and add the broccoli. Sauté until tender and slightly charred, about 7-8 minutes, filling your kitchen with a smoky aroma.
  3. Add the minced garlic to the skillet with the broccoli, and sauté for about 30 seconds until fragrant, being careful not to let it brown too much. The garlic should smell fragrant and golden.
  4. Transfer the cooked broccoli and garlic to a blender. Pour in the reserved pasta water, add the milk or sour cream, and squeeze in the lemon juice. Blend until smooth and creamy, tasting and seasoning with salt and pepper as needed.
  5. Pour the blended sauce back into the skillet over low heat. Warm gently, stirring often. If the sauce feels too thick, add a tablespoon of pasta water at a time until it reaches a silky, velvety consistency that coats the back of a spoon.
  6. Add the drained pasta to the skillet and toss to coat evenly in the sauce. Cook together for 1-2 minutes to allow flavors to meld and the pasta to absorb the sauce. The pasta should be tender, shiny, and coated in a luscious, greenish sauce.
  7. Remove from heat, then stir in freshly grated Parmesan cheese if using. Finish with a drizzle of olive oil and a squeeze of lemon for brightness. Taste and adjust seasoning with salt and pepper.
  8. Serve immediately, with extra lemon wedges on the side if you like a zesty finish. The dish should be vibrant, velvety, and satisfying, with a hint of brightness from the lemon.